You’re the one people count on. The steady friend. The problem-solver. The caregiver.
And yet, beneath the surface, you’re exhausted. Foggy. On edge. You might be juggling an invisible illness, a recent diagnosis, or simply trying to function through burnout. You’ve learned to push through, to adapt, to cope… but it’s costing you.

Maybe your mind won’t slow down. Maybe sleep doesn’t come easily.
Maybe you’ve started asking, “What happened to me?” or “Who am I now?”

You don’t need to have all the answers to start therapy.
You just need a space where your pain isn’t minimized, your complexity is welcome, and your healing doesn’t have to look like anyone else’s.

If this resonates, you’re not alone—and you’re in the right place.